{"id":314,"date":"2023-09-06T19:31:57","date_gmt":"2023-09-06T19:31:57","guid":{"rendered":"https:\/\/geaestetik.al\/?p=314"},"modified":"2023-09-16T12:55:27","modified_gmt":"2023-09-16T12:55:27","slug":"strijat-a-mund-te-hiqen","status":"publish","type":"post","link":"https:\/\/geaestetik.al\/?p=314","title":{"rendered":"Strijat &#8211; A mund t\u00eb hiqen?"},"content":{"rendered":"\r\n<p>Nj\u00eb nga problematikat m\u00eb t\u00eb p\u00ebrhapura t\u00eb l\u00ebkur\u00ebs q\u00eb prek si meshkujt ashtu edhe femrat globalisht jan\u00eb strijat. Megjith\u00ebse ato jan\u00eb krejt\u00ebsisht normale dhe shpesh t\u00eb lidhura me periudhat e zhvillimit dhe ndryshimeve si puberteti, shtatz\u00ebnia dhe ndryshimet n\u00eb pesh\u00eb, ato gjithashtu mund t\u00eb shkaktojn\u00eb ndjenja ankthi dhe vet\u00ebdijeje.<\/p>\r\n\r\n\r\n\r\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"674\" class=\"wp-image-315\" style=\"width: 1500px;\" src=\"https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/BD8BD6D4-0EAB-45A6-B93B-4BB4B7E8BB8D.jpeg\" alt=\"\" srcset=\"https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/BD8BD6D4-0EAB-45A6-B93B-4BB4B7E8BB8D.jpeg 1080w, https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/BD8BD6D4-0EAB-45A6-B93B-4BB4B7E8BB8D-300x187.jpeg 300w, https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/BD8BD6D4-0EAB-45A6-B93B-4BB4B7E8BB8D-1024x639.jpeg 1024w, https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/BD8BD6D4-0EAB-45A6-B93B-4BB4B7E8BB8D-768x479.jpeg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\r\n\r\n\r\n\r\n<p><strong>A mund t\u00eb hiqen ose s\u00eb paku t\u00eb pak\u00ebsohen k\u00ebto vija, t\u00eb cilat p\u00ebrfaq\u00ebsojn\u00eb rrug\u00ebt e ndjekura nga trupat tan\u00eb?<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Le t\u00eb p\u00ebrcaktojm\u00eb fillimisht strijat dhe t\u00eb shqyrtojm\u00eb shkaqet e tyre p\u00ebrpara se t\u00eb kalojm\u00eb te mjetet juridike dhe trajtimet. Kur l\u00ebkura jon\u00eb shtrihet ose tkurret me shpejt\u00ebsi, strijat, t\u00eb referuara ndonj\u00ebher\u00eb si striae, jan\u00eb nj\u00eb lloj shfaqe pas k\u00ebtyre situatave . Kolagjeni dhe elastina, t\u00eb cilat mb\u00ebshtesin l\u00ebkur\u00ebn ton\u00eb, grisen si rezultat i ndryshimit t\u00eb papritur. Shenjat e shtrirjes mund t\u00eb zhvillohen gjat\u00eb rim\u00ebk\u00ebmbjes s\u00eb l\u00ebkur\u00ebs.<\/p>\r\n\r\n\r\n\r\n<p>Ata shpesh fillojn\u00eb si nj\u00eb brez vjollc\u00eb ose t\u00eb kuq\u00ebrremt\u00eb q\u00eb p\u00ebrfundimisht kthehet n\u00eb argjend ose t\u00eb bardh\u00eb. Shtatz\u00ebnia, shtimi ose humbja e papritur e pesh\u00ebs, rritja e shpejt\u00eb gjat\u00eb pubertetit dhe madje edhe ushtrimet e forta si bodybuilding mund t\u00eb shkaktojn\u00eb k\u00ebto shfaqje t\u00eb ngjashme me vija.<\/p>\r\n\r\n\r\n\r\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1045\" height=\"613\" class=\"wp-image-316\" style=\"width: 1500px;\" src=\"https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/AB2889CC-67C7-4BB2-8FD9-4DD7D0B6E716.jpeg\" alt=\"\" srcset=\"https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/AB2889CC-67C7-4BB2-8FD9-4DD7D0B6E716.jpeg 1045w, https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/AB2889CC-67C7-4BB2-8FD9-4DD7D0B6E716-300x176.jpeg 300w, https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/AB2889CC-67C7-4BB2-8FD9-4DD7D0B6E716-1024x601.jpeg 1024w, https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/AB2889CC-67C7-4BB2-8FD9-4DD7D0B6E716-768x451.jpeg 768w\" sizes=\"(max-width: 1045px) 100vw, 1045px\" \/><\/p>\r\n\r\n\r\n\r\n<p><strong>A jan\u00eb ato t\u00eb kthyeshme?<\/strong><\/p>\r\n\r\n\r\n\r\n<p>&#8216;Varet&#8217; \u00ebsht\u00eb p\u00ebrgjigja m\u00eb e drejtp\u00ebrdrejt\u00eb. Edhe pse mund t\u00eb mos jet\u00eb e mundur t\u00eb hiqen plot\u00ebsisht strijat, ekzistojn\u00eb nj\u00eb s\u00ebr\u00eb teknikash q\u00eb mund t\u00eb minimizojn\u00eb shum\u00eb pamjen e tyre.<\/p>\r\n\r\n\r\n\r\n<p>P\u00ebrdorimi i locioneve, vajrave dhe trajtimeve lokale pa recet\u00eb t\u00eb shumta, synon t\u00eb minimizoj\u00eb dukshm\u00ebrin\u00eb e strijave. Aplikimi i rregullt i kremrave retinoid\u00eb, t\u00eb cil\u00ebt prodhohen nga vitamina A, mund t\u00eb p\u00ebrmir\u00ebsojn\u00eb pamjen dhe elasticitetin e l\u00ebkur\u00ebs. Ndihmon n\u00eb rivendosjen e kolagjenit n\u00eb l\u00ebkur\u00eb dhe \u00ebsht\u00eb ve\u00e7an\u00ebrisht efektiv n\u00eb strijat q\u00eb jan\u00eb m\u00eb t\u00eb reja.<\/p>\r\n\r\n\r\n\r\n<p>Kremrat me retinoid duhet t\u00eb shmangen nga grat\u00eb q\u00eb jan\u00eb n\u00eb pritje ose n\u00eb gji. Centella dhe acidi hialuronik jan\u00eb gjithashtu t\u00eb dobish\u00ebm pasi mund t\u00eb nxisin sintez\u00ebn e kolagjenit dhe elastin\u00ebs.<\/p>\r\n\r\n\r\n\r\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1066\" height=\"1600\" class=\"wp-image-319\" style=\"width: 300px;\" src=\"https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/BF778EA3-E88B-449B-9579-EB548B114107.jpeg\" alt=\"\" srcset=\"https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/BF778EA3-E88B-449B-9579-EB548B114107.jpeg 1066w, https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/BF778EA3-E88B-449B-9579-EB548B114107-200x300.jpeg 200w, https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/BF778EA3-E88B-449B-9579-EB548B114107-682x1024.jpeg 682w, https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/BF778EA3-E88B-449B-9579-EB548B114107-768x1153.jpeg 768w, https:\/\/geaestetik.al\/wp-content\/uploads\/2023\/09\/BF778EA3-E88B-449B-9579-EB548B114107-1023x1536.jpeg 1023w\" sizes=\"(max-width: 1066px) 100vw, 1066px\" \/><\/p>\r\n\r\n\r\n\r\n<p><strong>Parandalimi \u00ebsht\u00eb gjithmon\u00eb m\u00eb i mir\u00eb se kurimi<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Megjith\u00eb gam\u00ebn e gjer\u00eb t\u00eb terapive n\u00eb informacion, \u00ebsht\u00eb e v\u00ebshtir\u00eb t\u00eb kihet parasysh se parandalimi \u00ebsht\u00eb m\u00ebnyra m\u00eb e mir\u00eb e veprimit. Shenjat e shtrirjes mund t\u00eb shmangen duke mbajtur l\u00ebkur\u00ebn tuaj t\u00eb hidratuar, duke ngr\u00ebn\u00eb nj\u00eb diet\u00eb t\u00eb sh\u00ebndetshme.<\/p>\r\n\r\n\r\n\r\n<p><br \/>Nd\u00ebr trajtimet me efikase t\u00eb strijave \u00ebsht\u00eb dhe <strong>Carboxytherapy.<\/strong> Efektiviteti i karboksiterapis\u00eb bazohet n\u00eb aft\u00ebsin\u00eb e saj p\u00ebr t\u00eb stimuluar qarkullimin dhe prodhimin e kolagjenit. Carboxytherapy perfshin injektimin e dioksidit t\u00eb karbonit n\u00ebn sip\u00ebrfaqen e lekur\u00ebs me nje gjilp\u00ebr\u00eb t\u00eb imet. Ideja eshte futja e dioksidit t\u00eb karbonit q\u00eb e b\u00ebn trupin tuaj t\u00eb mendoj\u00eb se ka mungese oksigjeni ne at\u00eb zon\u00eb dhe t\u00eb pergjigjet duke rritur rrjedhjen e gjakut ne ate pjese t\u00eb trupit, si dhe duke zgjeruar en\u00ebt e gjakut. Kjo \u00e7on ne nje rritje te oksigjenit q\u00eb ndihmon n\u00eb rivendosjen e qelizave, gje qe permir\u00ebson pamjen e lekures dhe reduktimin e strijave.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb nga problematikat m\u00eb t\u00eb p\u00ebrhapura t\u00eb l\u00ebkur\u00ebs q\u00eb prek si meshkujt ashtu edhe femrat globalisht jan\u00eb strijat. Megjith\u00ebse ato jan\u00eb krejt\u00ebsisht normale dhe shpesh t\u00eb lidhura me periudhat e&#8230;<\/p>\n","protected":false},"author":1,"featured_media":315,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/geaestetik.al\/index.php?rest_route=\/wp\/v2\/posts\/314"}],"collection":[{"href":"https:\/\/geaestetik.al\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geaestetik.al\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geaestetik.al\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/geaestetik.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=314"}],"version-history":[{"count":2,"href":"https:\/\/geaestetik.al\/index.php?rest_route=\/wp\/v2\/posts\/314\/revisions"}],"predecessor-version":[{"id":325,"href":"https:\/\/geaestetik.al\/index.php?rest_route=\/wp\/v2\/posts\/314\/revisions\/325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/geaestetik.al\/index.php?rest_route=\/wp\/v2\/media\/315"}],"wp:attachment":[{"href":"https:\/\/geaestetik.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geaestetik.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geaestetik.al\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}